The brain is one of the most remarkable organs; it helps us think, feel, see and move. And while the general anatomy of the brain is the same for everyone, made up of the cerebrum, the cerebellum and the brainstem, our brains are all different.
While there are many brain conditions, one of the most common is attention deficit hyperactivity disorder (ADHD), which affects the brain structure, function and neurotransmitter activity [1]. For people living with ADHD, there are many treatment options available to help control and manage the neurological symptoms it can cause, however there are also alternative ADHD treatments to consider, which we explore in this month’s blog.
What is ADHD?
ADHD is a condition characterised by symptoms of inattention, hyperactivity, and impulsivity. It affects individuals of all ages, though it is most commonly diagnosed in childhood.
People with ADHD may struggle with focus, organisation, time management, and emotional regulation. You can read about the three different types of ADHD here.
While the exact cause of ADHD is not fully understood, research suggests genetics, brain structure, and environmental factors may play a role.
Traditional approaches to ADHD treatment
While everyone is different, there are some common approaches to treating ADHD, including:
- Medication
- Behavioural therapy
- Cognitive behavioural therapy
- Educational support
- Lifestyle adjustments
Exploring alternative and complementary ADHD treatments
Regardless of how long you’ve had an ADHD diagnosis, exploring alternative and complementary treatments could help.
Holistic ADHD treatment takes a whole-body approach, incorporating non-traditional therapies which focus on brain function, physical health, and emotional wellbeing. Many work in conjunction and support the traditional treatments you may already use, which is why it’s important to speak with a qualified health professional before starting additional treatments.
At Neurofit Brain Centre, we offer several holistic and alternative treatments for ADHD. Some of the treatments we offer include:
| Colour and light therapy | Sensory and motor therapy | Laser therapy | Primitive reflexes integration | Digital therapy |
| Interactive metronome | Optomotor therapy | Acoustic therapy | Exercise therapy | Balance tracking training |
You can read more about our services here.
There are endless alternative and complementary treatments for all conditions, including ADHD, and what works for someone might not work for another person. Exploring these treatments often means trying multiple things to find the best fit for you. You can speak to our friendly team about how to start alternative and complementary ADHD treatments by booking an appointment today.
Working with Neurofit Brain Centre
At Neurofit Brain Centre, we know ADHD is a complex condition which requires a multi-faceted approach to treatment. While traditional treatments such as medication and behavioural therapy are effective for many, incorporating holistic ADHD treatments can provide additional support for overall health and wellbeing.
From neurofeedback and mindfulness and exercise, a well-rounded approach can help individuals with ADHD thrive. Our team can help you explore these alternative and complementary treatments to create a tailored plan today.
Disclaimer
All information is general and not intended as a substitute for professional advice. Neurofit Brain Centre can consult with you regarding your individual health needs.
References
[1] ADHD Australia, What is ADHD, https://www.adhdaustralia.org.au/about-adhd/#:~:text=ADHD%20is%20common%2C%20affecting%20one%20in%20twenty%20Australians1.&text=ADHD%20affects%20your%20brain's%20higher,regulate%20behaviour%2C%20thoughts%20and%20emotions., accessed online 4 April 2025.
