Are autism and ADHD genetic
When you first receive an autism or ADHD diagnosis, it is normal to have a lot of questions. One of the most common questions we receive is whether the conditions are genetic or not. If you ask Google, you’ll find a flood of conflicting information. Some suggest genes are responsible, and others point to environmental, […]
Is ADHD on the autism spectrum?
If you’ve ever wondered whether ADHD sits somewhere on the autism spectrum, you’re not alone. Searches for terms like “ADHD and autism”, “ADHD vs autism”, and “is ADHD on the autism spectrum” have increased dramatically as more people learn about neurodivergence, and the wide range of ways our brains can function. ADHD and autism are […]
How occupational therapy can support your independence
Independence doesn’t disappear all at once. It changes slowly, and often you don’t notice it’s leaving until it is gone. Things like a shirt that once slipped on easily now takes more concentration, or preparing lunch requires more steps than you remember. For adults living with neurological conditions, these everyday challenges can gradually reshape how […]
What is proprioception and how is it affected by neurological conditions?
Close your eyes. Do you still know exactly where your arms and legs are? That’s thanks to proprioception – your body’s ability to sense its position, movement, and force without needing to look. Nicknamed the “sixth sense,” proprioception is the internal awareness of your body in space. It allows you to walk without staring at […]
ADHD vs Autism – understanding the differences
Neurodiversity is a spectrum, and no two minds work exactly alike. Among the commonly discussed neurodevelopmental conditions are ADHD and autism. While they can share some overlapping traits, they are distinct diagnoses with unique features. In this month’s blog, we look into understanding the differences between ADHD and autism, and how they may overlap in […]
Understanding working memory and how laser therapy might help
Working memory plays a vital role in our daily lives – from remembering the phone number of the local fish and chip shop just enough to dial it, to following a multi-step instruction in a fitness class, or learning a new theory in school. For some people, particularly those with ADHD or Alzheimer’s disease, working […]
Understanding the right and left brain – how do I know if they’re not balanced?
Personalised therapy programs help to strengthen and balance your right and left brain to help ease symptoms of many neurodevelopmental conditions.
Understanding colour and light therapy
The Power of Colour and Light in Therapy Colour plays an important role in our daily lives, influencing how we experience the world. It’s why we pay attention to colour when decorating a home, choosing an outfit, or setting the mood for a space. Beyond aesthetics, colour therapy (chromotherapy) is based on the idea that […]
Building better connections: Neuroplasticity and Autism
Imagine your brain as a sprawling city. There are motorways, tunnels and overpasses, suburban streets, side roads and alleyways. This extensive road network enables you to crisscross the city when you need to, though the best route may vary depending on traffic conditions. Sometimes, though, you find your preferred route is blocked. There’s a detour […]
Reprogramming your brain: neuroplasticity techniques for anxiety
When you think of ways to relieve anxiety, you may imagine deep breathing, meditation or aromatherapy. Neuroplasticity – your brain’s remarkable ability to reshape itself – offers a fresh approach to treating anxiety. By harnessing neuroplasticity, you can, in effect, teach your brain to calm down. You can help it create new neural pathways that […]