Understanding colour and light therapy

Understanding colour and light therapy

The Power of Colour and Light in Therapy Colour plays an important role in our daily lives, influencing how we experience the world. It’s why we pay attention to colour when decorating a home, choosing an outfit, or setting the mood for a space. Beyond aesthetics, colour therapy (chromotherapy) is based on the idea that […]

What’s the Difference Between ADD and ADHD?

child thinking in class, what's the difference between add and adhd

ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) are two terms you might have heard before. While they’re often used interchangeably, they refer to different types of attention-related issues. Knowing the difference can help you understand the symptoms and find the right therapy.   What Do ADD and ADHD Mean? ADD and ADHD […]

Reprogramming your brain: neuroplasticity techniques for anxiety

neuroplasticity techniques for anxiety

When you think of ways to relieve anxiety, you may imagine deep breathing, meditation or aromatherapy. Neuroplasticity – your brain’s remarkable ability to reshape itself – offers a fresh approach to treating anxiety. By harnessing neuroplasticity, you can, in effect, teach your brain to calm down. You can help it create new neural pathways that […]

Virtual reality therapy in functional neurology: advancing therapy options

virtual reality therapy

Virtual reality is everywhere these days. The VR games market was valued at over USD$20 billion in 2022 and is expected to grow significantly more by 2030. And that’s just games. More serious applications of VR include training: Australian soldiers for combat Retail staff to prepare for the madness of Black Friday sales Emergency personnel […]

Exploring the spectrum of movement disorders

Exploring the spectrum of movement disorders

Movement disorders are a group of nervous system disorders that affect your movement. Depending on the particular disorder in question, you may experience an increase or decrease in movement, which you may (or may not) be able to control.

Understanding the startle reflex: When does it fade away?

baby startle reflex

Have you yawned, blinked, coughed or sneezed today? Those are examples of involuntary movements – or reflexes. Some persist into adulthood but many others disappear within weeks or months of birth. Or at least, they should! Some children retain primitive reflexes, which may affect their development. Here, we’ll explore the newborn startle reflex. But first, […]