Building better connections: Neuroplasticity and Autism

Imagine your brain as a sprawling city. There are motorways, tunnels and overpasses, suburban streets, side roads and alleyways. This extensive road network enables you to crisscross the city when you need to, though the best route may vary depending on traffic conditions. Sometimes, though, you find your preferred route is blocked. There’s a detour […]

What’s the Difference Between ADD and ADHD?

child thinking in class, what's the difference between add and adhd

ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) are two terms you might have heard before. While they’re often used interchangeably, they refer to different types of attention-related issues. Knowing the difference can help you understand the symptoms and find the right therapy.   What Do ADD and ADHD Mean? ADD and ADHD […]

Do I Have Dyslexia? How to Identify Symptoms and Seek Support

Child spelling with plastic letters on a table, Do I Have Dyslexia

Dyslexia is a learning disorder that primarily affects reading and writing. It often leads to challenges with phonological processing, which involves connecting letters to sounds. Dyslexia is more common than many realise, affecting approximately 1 in 10 people[1]​. Recognising signs early on can lead to timely support and strategies that make learning more accessible and […]

Understanding brain hemisphere dominance and neurological conditions

brain hemisphere dominance

Couples tend to divide household tasks according to who does them best (or who hates them least!). Perhaps you cook and your partner (or housemate) loads the dishwasher. Maybe you clean the bathroom and they do the ironing. Maybe you shop and they take out the bins. Occasionally, if they’re away or unwell, you might […]