How cardiovascular health can strengthen your brain
Your heart is one of the most powerful tools you have to improve your brain function, neuroplasticity and recovery from any injury or illness. At Neurofit Brain Centre, we often talk about the brain’s remarkable ability to change, in other words, its neuroplasticity. But one of the most overlooked drivers of that change isn’t inside […]
At-home exercises: How to boost brain function
At Neurofit Brain Centre, the goal of your treatment is to restore brain balance by creating new neural pathways that strengthen the weaker side of your brain. Achieving that takes regular practice. That’s why at-home exercises are an important part of your treatment. Here’s how they work.